Lisle Gym & Training delivers comprehensive fitness services led by certified trainers who care about your success. Try your first class free and discover the supportive community and expert coaching that drives real transformation.
One-on-one coaching with certified trainers who create customized workout plans tailored to your goals. Faster results, personalized attention, and the accountability that keeps you on track.
Fun, energizing classes that bring members together around shared goals. From spin to kickboxing to dance cardio, our variety keeps workouts fresh and motivation high through community support.
Scalable functional fitness workouts that challenge every fitness level. Build strength, power, and community in a supportive environment designed to help you push your limits safely.
Mind-body balance, flexibility, and stress relief for all levels. Whether you're recovering, building strength, or finding peace, our yoga instructors guide you with care and expertise.
Structured programs with certified trainers and nutrition coaches who guide you through real transformation. Goal tracking, accountability partnerships, and before-and-after results that inspire.
Personalized meal planning, macro guidance, and holistic wellness coaching to fuel your fitness goals. Learn sustainable nutrition habits that complement your training and deliver lasting results.
No obligation, no commitment required—just come experience our welcoming community and certified trainers.
We offer free estimates on all our services.
Call 555-555-5555