How much does membership cost?
We offer flexible membership plans designed for every budget—no surprise fees, no long-term contracts, and the ability to cancel anytime if life changes. We believe in transparency and flexibility because your commitment should be to your fitness, not to a gym agreement. Start with your free first class and let's talk about what works for you.
Do I need to be fit to start?
Not at all—everyone starts somewhere, and we celebrate every fitness level equally. Our certified trainers specialize in meeting people exactly where they are, scaling workouts and providing modifications so you feel supported, never intimidated. Our community is judgment-free because we know that courage, not fitness, is what matters at the beginning.
What kinds of classes do you offer?
We have something for every goal and preference: personal training, group fitness circuits, CrossFit, yoga, HIIT, strength training, and more. Whether you want intense competition or mindful recovery, you'll find your fit. Try your first class free to explore and discover what energizes you most.
Is the first class really free?
Yes—completely free, no obligation, no hidden catches. Come try any class you want, meet our trainers and community, and see if Strength & Conditioning Lemont feels like home. We're confident you'll love it, and we want you to know before you commit.